Five Of My Favourite Essential Oils

Did you know that there are around 130 essential oils and extracts? Until recently, I had no idea there were that many either. In this article I’m going to introduce you to some of the most popular EO’s, their therapeutic qualities, and some methods of using them to their (and your) best advantage. Number one

Aromatherapy. It Makes Perfect Scents

The definition of Aromatherapy  is, a holistic healing treatment that uses natural plant extracts to promote health and well-being. It is the use of essential oils to improve the health of the mind and body and spirit. It has been around for thousands of years. The ancient Egyptians as well as other ancient cultures such